[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rojko.sk\/uvarte-si-med-z-pupavy\/#Article","mainEntityOfPage":"https:\/\/www.rojko.sk\/uvarte-si-med-z-pupavy\/","headline":"Uvarte si med z p\u00fapavy","name":"Uvarte si med z p\u00fapavy","description":"P\u00fapava lek\u00e1rska (latinsky Taraxacum officinale) je naozaj skvel\u00fdm lek\u00e1rom, kvitne od apr\u00edla do m\u00e1ja na such\u00fdch miestach. Lie\u010div\u00e9 s\u00fa v\u0161etky jej \u010dasti \u2013 kore\u0148, v\u0148a\u0165, listy i kvety. Rastlina je jedl\u00e1, ale m\u00e1 mierne hork\u00fa chu\u0165. Je bl\u00edzka pr\u00edbuzn\u00e1 slne\u010dnice. Star\u00ed americk\u00fd Indi\u00e1ni a aj \u010c\u00ed\u0148ania ju vyu\u017e\u00edvali ako vz\u00e1cny liek, dokonca aj proti rakovine. […]","datePublished":"2018-12-23","dateModified":"2018-12-23","author":{"@type":"Person","@id":"https:\/\/www.rojko.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.rojko.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rojko.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rojko.sk\/wp-content\/uploads\/img_a297275_w16738_t1550947465.jpg","url":"https:\/\/www.rojko.sk\/wp-content\/uploads\/img_a297275_w16738_t1550947465.jpg","height":0,"width":0},"url":"https:\/\/www.rojko.sk\/uvarte-si-med-z-pupavy\/","wordCount":433,"articleBody":"P\u00fapava lek\u00e1rska (latinsky Taraxacum officinale) je naozaj skvel\u00fdm lek\u00e1rom, kvitne od apr\u00edla do m\u00e1ja na such\u00fdch miestach. Lie\u010div\u00e9 s\u00fa v\u0161etky jej \u010dasti \u2013 kore\u0148, v\u0148a\u0165, listy i kvety. Rastlina je jedl\u00e1, ale m\u00e1 mierne hork\u00fa chu\u0165. Je bl\u00edzka pr\u00edbuzn\u00e1 slne\u010dnice. Star\u00ed americk\u00fd Indi\u00e1ni a aj \u010c\u00ed\u0148ania ju vyu\u017e\u00edvali ako vz\u00e1cny liek, dokonca aj proti rakovine. Gr\u00e9ci pou\u017e\u00edvali jej mlieko na o\u010dn\u00e9 z\u00e1paly a proti \u00fanave. Dnes po mnoh\u00fdch v\u00fdskumoch vedci jej lie\u010div\u00fa silu potvrdili. Mus\u00edte si v\u0161ak d\u00e1va\u0165 pozor a zbiera\u0165 p\u00fapavu na miestach, ktor\u00e9 nie s\u00fa zne\u010disten\u00e9 (ako napr\u00edklad okraje ciest), aby nebola rastlina kontaminovan\u00e1. Je zauj\u00edmav\u00e9, \u017ee sa kedysi z kore\u0148a p\u00fapavy po vysu\u0161en\u00ed vyr\u00e1bala k\u00e1va. Listy rastliny dokonca obsahuj\u00fa viac vitam\u00ednov ako \u0161pen\u00e1t, \u010di viac betakarot\u00e9nu ako mrkva. Okrem toho p\u00fapava obsahuje vitam\u00edny A, B, C, D a miner\u00e1ly drasl\u00edk, v\u00e1pnik, \u017eelezo a sod\u00edk. Proti ak\u00fdm neduhom n\u00e1m m\u00f4\u017ee pom\u00f4c\u0165? Jej z\u00e1zra\u010dn\u00e1 sila pom\u00e1ha proti probl\u00e9mom s pankreasom, pre\u010dis\u0165uje obli\u010dky a cel\u00e9 telo, pom\u00e1ha pri tr\u00e1ven\u00ed, \u010dist\u00ed krv od tox\u00ednov, zvy\u0161uje chu\u0165 do jedla, zachr\u00e1ni v\u00e1s pred probl\u00e9mami s mo\u010dov\u00fdmi cestami, zlep\u0161\u00ed stav pleti, bojuje proti reume a cukrovke. Posledn\u00e9 \u0161t\u00fadie potvrdili aj jej lie\u010div\u00fa silu proti rakovine prsn\u00edka, vaje\u010dn\u00edkov, ko\u017ee. Sta\u010d\u00ed si uvari\u0165 extrakt z rastliny. Na pr\u00edpravu zdrav\u00e9ho medu z p\u00fapavy potrebujete 400 jej kvietkov, 2 citr\u00f3ny (alebo pomaran\u010de) a 2 kg cukru. Umyt\u00e9 kvety vlo\u017e\u00edte do 2 l vody, po zovret\u00ed var\u00edte asi 15 min\u00fat. Zmes l\u00fahujete jeden de\u0148, na druh\u00fd de\u0148 zmes pretla\u010d\u00edte (napr\u00edklad cez pl\u00e1tno) a do tekutiny prid\u00e1te pokr\u00e1jan\u00e9 citr\u00f3ny (pr\u00edpadne aj pomaran\u010d) a cukor. Zmes nech\u00e1te zovrie\u0165, vychlad\u00edte a e\u0161te raz ju d\u00e1te zovrie\u0165. \u010c\u00edm dlh\u0161ie ju var\u00edte, t\u00fdm bude med hustej\u0161\u00ed. Hotov\u00fd med d\u00e1te do zav\u00e1raninov\u00fdch poh\u00e1rov a dobre uzavriete. Z p\u00fapavy m\u00f4\u017eete pripravi\u0165 aj \u010daj z vysu\u0161en\u00fdch kvetov. Listy sa daj\u00fa jes\u0165 \u010derstv\u00e9 a s\u00fa skvel\u00e9 na pr\u00edpravu \u0161al\u00e1tov, alebo ako pr\u00edloha k r\u00f4znym druhom m\u00e4sa. Odvar z kore\u0148a rastliny (vysu\u0161en\u00e1 jedna ly\u017ei\u010dky kore\u0148a na 2 dl vody) je skvel\u00fd pri bolestiach \u017el\u010dn\u00edka.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Uvarte si med z p\u00fapavy","item":"https:\/\/www.rojko.sk\/uvarte-si-med-z-pupavy\/#breadcrumbitem"}]}]